KRISTIE SAUVE
My name is Kristie Sauve, a Certified Personal Trainer by both Can-fit Pro and CPTN. I have a passion for fitness and strive to help others meet their fitness goals. I am a Mother of two with a loving husband and know how difficult it is to make time for yourself. I also know how important it is to take care of your health through nutrition and fitness to be the best Mother and Wife you can be. I have always been involved in fitness through personal training, sports specific and group fitness. I have developed a program to include strength, cardio, endurance and flexibility, combining multiple muscle movements to maximize caloric burn. Thus, bringing you rapid results, leaving you feeling great as you walk around with a new found confidence.
Our program is designed for all fitness levels and can be modified to give everyone the safest most effective workout. I am here to motivate, educate and inspire you to meet your fitness goals. Best of all we have a ton of FUN while doing it!
Our program is designed for all fitness levels and can be modified to give everyone the safest most effective workout. I am here to motivate, educate and inspire you to meet your fitness goals. Best of all we have a ton of FUN while doing it!
